Saturday, November 14, 2015

A Glimpse of El Nido Beach Hotel

I was able to experience having a good night sleep at this somewhat expensive hotel at El Nido town.

Lowest room rate they have is 3,999.00/night of stay good for two persons. Inclusive of breakfast only.





What I love about this place is their buffet breakfast. Serves Asian and Oriental dishes. I love their pastry.. And the coffee is unlimited too!!










The room is really that spacious and the bed can actually accommodate three persons. I wasn't able to asked how much it is of there's an extra person.








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Tuesday, November 3, 2015

Guava Leaves as Skin Wash



Much has been said and written about the medicinal value of various plants in the Philippines. In 1997,the Traditional and Alternative Medicine Act which promoted and advocated the use of traditional and alternative health care modalities through scientific research and product development was signed by then President Fidel Ramos and Since then, the Department of Health has endorsed 10 medicinal plants which can be used as herbal medicines in the Philippines because of its proven health benefits. . 
These are , lagundi (Vitex negundo), yerba buena (Mentha cordifolia Opiz), sambong (Blumea balsamifera), tsaang gubat (Carmona retusa), ampalaya (Momordica charantia), niyug-niyogan (Quisqualis indica), bayabas (Psidium guajava), akapulko (Cassia alata), ulasimang bato (Peperomia pellucida), and bawang (Allium sativum). Many of them are already available in commercial preparations.

One of the more popular traditional medicines is the guava, scientific name is psidium guajava, “bayabas” in Pilipino. . This plant has been used for many generations and recognized by arbolaryos (herbalists) and those who practice natural medicine.

Boiled, chopped or pounded guava leaves have been used and accepted as an antiseptic for wound disinfection.It helps clean off bacteria and germs found in the wound in order to prevent complications and infections.
To prevent oral health problems such as tooth decay and gum infection, boiled guava leaves can also be used as a mouthwash.

As a skin wash to clean skin and help accelerate healing and prevent infection one has to boil leaves for 15-20 minutes, cool and use as a soak, a wash or a bath rinse for wounds or prickly heat or fungal infections such as athlete’s foot But the leaves are not readily available. With the urbanization of more areas, less guava trees

Now there is Guavawash.. Guavawash takes away the hassle of looking for guava trees to get their leaves. One has to just mix a Guavawash sachet in warm water. Made from guava leaf extracts, Guavawash also contains other natural extracts recognized for its skin care benefits eucalyptus for its cooling effect, lavender, known as antiseptic and for aromatherapy. lemon grass as an anti-microbial, fungicidal, mint to soothe itchy skin, ;rose root as an anti-oxidant and to prevent premature wrinkles

The effectiveness of all these herbal ingredients go as far back as the heydays of the albularyo. Now, they are all found in Guavawash - a natural and convenient skin wash. Guavawash is available at major Mercury Drugstore and Watsons branches.



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Monday, November 2, 2015

It's Complicated

I never thought that being married can be this complicated. 
It's been three long, tiring years living with a person who doesn't even know how to love completely, genuinely. He lacks sincerity..

Small things really matters as time goes by..

I don't feel like I am being respected at all.
I really don't care if he doesn't give me any bucks from his salary. It is just that some kind of insulting that he can't trust me with money. All the more frustrating is that, he's been like a leech. Seeping all of my resources, of which he should be doing the opposite. 

But anyways, I've been civil with him since 2013. Might as well let this be for the rest of my life.




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Saturday, October 31, 2015

Visited our Dearly Departed

It is the time of the year again where we visit the grave of our loved ones. This year, we went at the cemetery a day before November 1st. We don't want to join the masses/huge crowd and be in the middle of heavy traffic.



We cleaned the tombs, painted the writings on the tombstones and clean the surroundings yesterday and today, we just light a few candles and offered some prayers. 




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Friday, October 30, 2015

FATOUT: Cheers to Colon Cleansing


They say a healthy tummy is a healthy body. Digestive problems such as constipation, diarrhea or flatulence can easily turn a peachy day into a ruined one. Consider colon cleansing. 
Kim For FatOut

Proponents of colon cleansing believe that removing toxins and body wastes from the colon can help you feel better and improve your bodily functions. As an added bonus, if you’re trying to lessen heaviness and decrease your risk of acquiring colon cancer, colon cleansing achieves both. To aide you with colon cleansing, there’s FatOut.

FatOut contains the revolutionary Sweep and Shred Formula which helps in cleansing your colon and trimming down your fat.  

Psyllium Husk sweeps and cleans the toxins in your colon, while Green Tea Extract shreds and burns your fat. Other ingredients include: Pu’er Tea Extract which eliminates hard-to-digest fat, Aloe Vera Powder which detoxifies the colon, Alfalfa which nourishes the digestive system and Oat Fiber which suppresses the appetite and burns down your fat. 

The combination of these ingredients can help you lose the pounds without putting your health at risk. Stand out with FatOut. 

Holidays are coming, and it's going to be a lot of party and eating events. It is inevitable for anyone of us to not to eat more than what we should during this season. Good thing is that FatOut is here to help us have a healthy digestion.

FatOut should be taken daily, before every meal, preferably with a warm glass of water. FatOut is available at Mercury Drug and leading drugstores nationwide for P125.00 per capsule.


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