Are You Being Disrespected By Your Mate?

There is a trap that many of us fall into because for the most part girls are socialized to be sweet, accommodating, passive, well-mannered etc. When we grow up and get into relationships, many of us don't really know what to do in response to disrespect.

     It's a little like we're frozen. Shocked. Disappointed. Now What? Well, there is a % of women who will not put up with any form of disrespect in their relationships. One incident and they bail. Probably a good idea.

     But then there is the rest of us - who either get temporarily outraged or upset, but like a bitter pill - we swallow it and move on. This is NOT a good idea.

     No matter how many partners you may meet in your lifetime, there should always be at least one requirement - that you are treated with respect from day one until the end.

Look for areas of respect when...

1. You are intimate. He should respect your likes and dislikes.

2.You are talking to each other. He shouldn't speak to you like an angry dad or like you're an idiot.

3. You are arguing. Even in the heat of battle, you shouldn't be disrespected. If it gets that heated - someone should walk away.

4. He is around your friends and family. If he doesn't treat your friends/family with respect, then he doesn't respect you. They are an extension of you.

5. You are ending it. Even if the relationship is over and there are hurt feelings - he should have enough respect for what you did share to end it or accept the end with class.

Quick Tip: You teach others the amount of respect they will pay you. Even your worst enemy will respect you if you demand it. Demand what you are worth everyday.

Reconnecting

It's the time of the year. Having the family gather around the dining table.

While others were having fun while drinking beer, I was too busy talking to a friend over FB Messenger.. 

It's been quite a while.. 

Mngan Kayon Grill: ANother Unli-Rice Resto in PPC

We had our dinner earlier at this restaurant, that offers unlimited rice! Yes you heard/read it right, Unlimited Rice!!

Since it is Joker's brithday (my brother-in-law), he decided to treat the fam bam for dinner. 

LIVERMARIN:Your Liver's Protection

According to a report by Euromonitor, Filipinos are the 3rd heaviest drinkers in the world. While many Pinoys may think of this as a distinction to be proud of, doctors would disagree. As, excessive alcohol consumption is one of the leading causes of liver disease. While it is difficult to avoid alcohol as it is a huge part of our culture, we can protect our livers with the right supplement – LiverMarin.

LiverMarin is a dietary supplement containing 250mg of Silymarin or Milk Thistle, and 100mg of Sodium Ascorbate. Milk Thistle’s active ingredient “flavonoids” break down into two main components, Silydianin and Silychristin, which together form Silymarin – a supplement found in LiverMarin that is known to have the potential to protect your liver by acting as an antioxidant, promoting the growth of new liver cells while preventing liver damage. It also prevents cirrhosis, or scarring of the liver, which is an irreversible damage that causes you to have a weakened immune system.

Regular intake of LiverMarin may also help in digesting fat that aids in the treatment of fatty livers, preventing and treating hepatitis A and B, managing SGPT and SGOT levels and insulin overproduction. However, this is not a medicinal drug and should not be used to treat the symptoms of any disease.

It is recommended to take 1 capsule 3 times a day before meals, or as prescribed by your doctor. Treat your liver right, take LiverMarin every day. At SRP P9.00 a capsule, LiverMarin is an affordable way to protect your liver. LiverMarin is available at Mercury Drug and other leading drugstores nationwide

Pho Saigon at Valencia Street

Finally, they had their branch here at the poblacion! It is located at the ground floor of the newly opened China Town Mall.. :)