Friday, August 28, 2015
Wednesday, August 19, 2015
Rainy days are here again. As much as I wanted to, but sometimes we can't avoid getting some viruses that the rainy season carries along. But I am confident that my kids are well protected by the help of Ceelin, a vitamin supplement manufactured and distributed by UNILAB, Philippines.
What I love about Ceelin is that they have this chew-able variant, making it easy for me to give to my toddler who hates taking liquid meds. I've been using this specific products since 2007, for my kids.
I believe that with this product, it helped my kids boost their immune system.
Giving you some insights on what Vitamin C can do to our bodies.
The c vitamin has got to be the most widely known vitamin these days. It is not surprising because the body needs c vitamin for over 300 functions. In fact, the c vitamin has been proved to help protect against heart disease, cancer and other serious illnesses. Without the c vitamin the body would not be able to heal itself either. This is because the c vitamin is vital for the formation of collagen. Whenever a person has a cut or an injury it is the collagen that helps repair the damage and without sufficient c vitamin this would be almost impossible. Collagen has a multitude of functions in the body, including keeping the organs in place, and it would not be able to do this without sufficient c vitamin.
The c vitamin is also an antioxidant for the body and helps other vitamins and minerals to be absorbed better. Folic acid and iron, for example, need the c vitamin to maximise their usefulness. The more c vitamin that the body has, the better its defence against colds and other common ailments and the c vitamin may not prevent a person catching a virus but it does help speed up the recovery process.
There is c vitamin in almost every fruit and vegetable but some have far higher c vitamin content than others. Cranberries and melons have high c vitamin content. In fact, tropical fruits have the highest c vitamin amounts of all fruit. Hot peppers are amongst the richest sources of the c vitamin when it comes to vegetables. The hotter the pepper, the higher its c vitamin content is. Unfortunately, the c vitamin is water soluble so many vegetables lose their effectiveness as a c vitamin provider if they are boiled for a long time. Steaming or quick stir frying vegetables ensures that more of their c vitamin content is retained. The recommended daily amount of the c vitamin is easily obtained from eating five portions of fruit and vegetables a day if they are consumed raw or cooked quickly.
C vitamin supplements are extremely useful to ensure that people obtain sufficient c vitamin. However, with a balanced diet the amount of c vitamin the body receives is likely to be sufficient. However, if a person begins feeling tired or lethargic then a c vitamin supplement will help overcome this. There is no danger of having too much c vitamin as the body simply excretes the excess.
Tuesday, August 18, 2015
MANILA, Philippines, August 19, 2015 - Who says you’re too old for a new adventure? Not Enervon Prime! With Enervon Prime Seniors on Tour travel promo, adults age 50 and up have the chance to travel with two friends or family members to a domestic or international destination—for free!
Joining is easy: you only need to buy P500 worth of Unilab’s Enervon Prime adult milk variants, upload the proof of purchase, choose from the list of destinations, and share a video why you like to travel to your chosen destination. You can log on to www.enervonprime.com to register and send your entry. You can also find in the website the list of supermarkets where the Enervon Prime Seniors on Tour video booths are set up so you can submit your entry.
A family member may send an entry on behalf of the senior. Two seniors will be chosen to win any of the tour packages in Cebu, Bohol, Ilocos, Palawan, and Davao, while another two seniors will be chosen to win any of the international tour packages in Cambodia, Hongkong, Macau, Vietnam, Indonesia, and Thailand.
“The Enervon Prime Seniors on Tour travel promo pays tribute to seniors—our parents and grandparents--who make the most out of their lives by keeping their bodies healthy and their muscles strong so that they can take on new adventures,” says Enervon Prime product manager Barry Barrientos. “What better way to have an exciting adventure than an all-expense-paid travel escapade?”
Enervon Prime is Unilab’s adult nutritional drink that has protein and other essential nutrients that help prevent muscle loss so that coupled with resistance exercise, seniors can continue to do what they love to do such as traveling and more.
Promo runs from August 15 to October 15, 2015. For more information, visit www.enervonprime.com.
Unilab is the country’s largest and leading pharmaceutical and healthcare company with 70 years of experience in providing the best value in healthcare to Filipinos.
Monday, August 17, 2015
This has been an issue for days now, and I just can't ignore the fact that somehow the victim is at fault here. But nonetheless, our deepest sympathy for the family that was left behind.
Sharing this post/status by Jojo on Facebook.
Sharing this post/status by Jojo on Facebook.
First, my condolences to the bereaved family. It is just sad that things like this happen when we all just want to have fun.However, I can't help but comment on this issue. Siguro kasi nakaka relate ako bilang tour operator and bilang isang Palaweño.
All creatures have their own forms of defending themselves whenever they felt threatened. Kung tao nga, ang daming kasinungalingan ng masasabi kapag cornered na and its their form of defense mechanism. Kaya be vigilant sa paligid. If you know you love the sea and para kang nagkakahasang kapag nasa dagat ka na, please protect yourself as well. As a tour operator, we advise guests to rent/use booties, wear proper swimming attire, wear life vest and practice safety first. If naka booties ka, naka wetsuit ka, trust me, you'd have better chances. Bottomline: Bantol lang yan. Tao ka. You know better. I can say this coz last time, I have guest who, despite several warnings, continually fooled around with the stonefish. Boom! The mishap happened and we rushed him inmediately to the nearest hospital after giving necessary first aid. He sufferred excruciating pain but was discharged at once. So case to case basis talaga sia.
However, this is a wake up call also, not only to Palawan but to all Provinces who patronize water activities. Are we equipped? Does our guides can actually practice the trainings given to them? Do we have a fool proof system that we can utilize when such crisis arise?
To all, shit happens. But we can avoid shit from happening. I, as a tour operator, wish only the best experience for my guests but I can not fulfill it all because it is a two-way process. Guest must also cooperate and follow instructions given.
Lastly, as a traveler myself, I learned that when you commune with Nature, you must recognize that you have to abide with their unspoken rules. We have to educate ourselves as well of the do's and don'ts. We have to respect and protect Nature and it will give back to us a thousand fold.
Again, my prayers for the departed.
Saturday, August 15, 2015
Who run the world? Girls! Though it’s a little bit hard to stay on top of things when it’s that time of the month. Debilitating lower abdomen pain and acne breakouts try to bring you down and out. Experiences may range from mild inconvenience to severe bouts of assorted symptoms, but all girls can agree that it is something to worry about. Get back on top of the world with ATC Evening Primrose.
ATC Evening Primrose relieves premenstrual syndrome (PMS) and breast tenderness associated with the menstrual cycle. It also helps alleviate hot flashes caused by menopause and reduces symptoms of eczema and dermatitis. So what are you girls waiting for? Break free and run the world with the help of ATC Evening Primrose.
ATC Evening Primrose is available at Mercury Drug and all leading drugstores nationwide for P6.00 per soft gel capsule. Say goodbye to PMS with ATC Evening Primrose.
Wednesday, August 12, 2015
Just broke up? Single since birth? Yearning for someone already taken? Be patient, love will come. To ensure that you can stay healthy until that day comes, use ATC Fish Oil.
ATC Fish Oil is a dietary supplement extracted from various types of fish that contains Omega-3 Fatty Acids. It helps lower blood pressure, triglycerides and LDL cholesterol levels protecting the body from the risks of heart attack and Stroke.
ATC Fish Oil is available at all Mercury Drug and other leading drugstores nationwide for only P6.00 per capsule.
Friday, August 7, 2015
Health is wealth. By being physically fit, it can make a person look lean both inside and out.
There is a lot a person can do such jogging or walking in the morning, playing basketball or any other sport with friends but if a person wants to have muscles and look lean, the best thing to do will be to sign up and workout in a gym.
Just like taking any medicine, one should first consult the doctor before undergoing any form of exercise.
Physical exercise is beneficial because it helps maintain and improve ones health from a variety of diseases and premature death. It also makes a person feel happier and increases ones self esteem preventing one from falling into depression or anxiety. It has also shown to make a person with an active lifestyle live longer than a person who doesn’t.
The best exercise plan should have cardiovascular and weight training exercises. This helps burn calories and increase the muscle to fat ratio that will increase ones metabolism and make one either gain or lose weight.
A person who has never worked out before should do it gradually. Doing it too much for the first time can make one pull a muscle or have an injury making it worse. Endurance will never be built in a day and doing it repeatedly will surely be good to the person.
Focusing on certain portion in the body can help make it improve. A good example is going to the gym and doing a workout more often in a specific area such as the abs can give one a chest pack.
But beauty is not only about having muscles which is what people can see. It is also about enhancing the beauty within.
Here are some things one can do everyday to stay beautiful and healthy;
· Reading books and other reading material more often keeps the mind sharp just like working out keeps the body in shape.
· Work no matter what kind it is produces stress. One can reduce this by taking the time out to do something special like lying in a hot tub, shopping or watching a movie. Studies have shown it is reliever and helps one from looking haggardly.
· Pollution is something people cannot control given the size of the problem. When one goes out, it is best to put some form of protection such as beauty products that contain antioxidants that protect the skin from damage. There are also other beauty products available and choosing the right one with the help of a dermatologist can help the person.
· Another way to stay healthy is to give up some vices. Most people smoke and drink. Smoking has been proven to cause lung cancer and other diseases as well complications for women giving birth. Excessive drinking has also shown to do the same.
· For people who don’t smoke, it is best to stay away from people who do since studies have shown that nonsmokers are also at risk of developing cancer due to secondary smoke inhalation.
· Lastly, it is best to always start the day with a positive outlook. Just as studies have shown that exercise makes a person feel happier, smiling produces the same effect. A smile can do a lot and it is contagious in a positive sense. It brightens the day of not only one but others as well.
Having said the above, there is something I would like to tell you guys!
It Figures Facial and Slimming Salon is a chain of skin care and body shaping salons offering non-invasive slimming and anti-aging services
Experience Skin tightening to a whole new level! Our It Figures Ultrasonic Therapy is another non-invasive skin tightening technology that reduces fine lines, wrinkles and skin sagging with no downtime, discomfort, and risk of adverse events. This is easily done through the use of ultrasonic waves that pass through the skin, depolarizing cellular membranes and making it more permeable. Dilation of blood vessels increase blood circulation which makes it easier to transport nutrients through the tissues and skin pores open up as waste products are forced out. Subsequent waves in turn, tightens and closes the pores. The final result: clean purified, skin with the tighter pores free of blackheads, well-nourished und supple. Experience instant noticeable result after each session and boost your skins beauty.
Stardibs.com is an online auction shopping site here in the Philippines. Here you can bid & win lots of exciting items from gadgets, appliances, gift certificates and more. We also specializes in auctioning of your popular celebrity pre-owned item.