Wednesday, October 6, 2021

Keeping your Eyes Clear and Healthy During Pandemic


Since the coronavirus broke out last year, people have been limited to the confines of their own dwellings and community, limiting everyone to certain activities, a compliance to a worldwide protocol that is seen to abate if not totally control the health devastation of this pandemic.

Even our bar exams were postponed twice for two consecutive years. NO choice for us, barristers but to undergo online review classes, of which we're more exposed to reading online via laptops / computers of the bar materials we have from the review centers.  



Even appointments with healthcare professionals have been controlled, with priorities given to urgent medical matters.  Other health concerns such as eye care are sometimes considered as non-urgent. At the same time, people continue to be exposed to blue light coming from electronic gadgets like mobile phones, computers, and tablets.

Blue light exposure or the long exposure to gadgets and computers may lead to increased risk of eye problems like tired eyes, eye strain, macular degeneration and other eye-related problems for both young and adult persons. Hence, the need for proper eye care.

The importance of eye care should also be given emphasis for the frontliners and health workers who are emotionally, mentally and physically stressed out, not to mention the tired eyes they also suffer from due to long hours of work. 

Tired eyes can also affect the quality of their work since it may cause blurry vision, burning or itching eyes, headache, watery or dry eyes, increased sensitivity to light, difficulty to focus, and related conditions.

Blue light exposure and tired eyes should be addressed immediately to help avoid more serious eye conditions.

Fortunately, one pharmaceutical company is committed to help prevent possible eye problems most people face today.

vitaCLEAR, an eye supplement of Vendiz Pharmaceuticals, Inc. was formulated to help slow down age-related macular degeneration or AMD and  help boost our eye health. vitaCLEAR is rich with 10 vitamins and minerals such as Lutein, Zeaxanthin, Zinc, Selenium, Omega-3 Fatty Acid, Vitamin A, B3, B12, C, and E which have antioxidant properties for eye healthcare.

 

According to medical studies, progression of the disease may be slowed, stopped, and sometimes may even be improved by taking high doses of certain antioxidants including vitamins A, C, E and minerals copper, zinc and selenium. 

 

There is also some evidence that a diet containing enough lutein and zeaxanthin may help reduce the risk of AMD. vitaCLEAR contains these two important nutrients needed to protect our eyes and improve our eye health - - lutein and zeaxanthin, which are present in high levels in dark green leafy and yellow vegetables and provide a potent antioxidant effect. 

 

One tablet of vitaCLEAR each day gives a person an ample dose of the 10 essential nutrients

including Lutein, Zeaxanthin, Vitamin A, Vitamin C, Vitamin E, Vitamin B3, Vitamin B12, Selenium, Zinc, and Omega 3 fatty acid for your optimum eye care. 

 

vitaCLEAR is available in all leading drugstores nationwide, Lazada and other online stores.

For more information and tips about eye health, visit FB: vitaCLEARofficial or log on to www.vendizpharma.com.

 

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Thursday, September 30, 2021

Benefits of Drinking Calamnsi with Honey Regulary

Calamondin, or calamansi, is a citrus fruit that originates in the Philippines and looks a lot like tangerine. Actually, it's an intergeneric hybrid of the mandarin orange and kumquat, full of nutritional goodness. No wonder that the health-focused people in the West have taken notice of the eyebrow-raising calamansi juice benefits. Citrofortunella microcarpa (it's the fruit's Latin name) is cultivated throughout Southeast Asia and is used vastly in the local cuisines, especially in the Philippines and Malaysia. 

 


When taken regularly, calamansi juice keeps the kidney healthy. It reduces foul urine odor and lightens its color. Regular intake of the juice also purifies the organs and detoxifies the colon. ... Drinking this juice on a regular basis helps build immunity against the common cold, flu and fever.

It is also a rich source of Vitamin C that boosts immune system. With the pandemic, we need to be very aware of our health status, having to combat the virus on a daily basis. Hence the need to strengthen the immune.

Monday when I left Palawan to prepare in taking the bar exams, headed to Manila, wherein the covid19 cases were very rampant, I have to protect my self in acquiring the virus. Good thing I have a friend that sells this power duo- Calamansi + Honey,  that helps boosting the immune. 

Angela Blanca, a work from home momma, and my friend from Palawan who's now based in Cavite, is doing extra having business by selling online. One of her product is the 𝐀𝐥𝐥 𝐍𝐚𝐭𝐮𝐫𝐚𝐥 𝐂𝐚𝐥𝐚𝐦𝐚𝐧𝐬𝐢 𝐄𝐱𝐭𝐫𝐚𝐜𝐭!!!All calamansi juice were freshly squeezed by machine daily and stored in the freezer immediately after. Shelf life when in freezer is  6-8 months, while when just refrigerated it lasts 3-4months. 

I ordered two variants, one purely extracted calamansi, and the other is calamansi with honey. I already tried the one with honey, and it tastes good, having the fact that it's less tedious because you're no longer squeezing and just pouring it over a glass of cold or hot water (3-4 tablespoons).

 


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Sunday, September 5, 2021

Pandemic-Proof Business I-Fern Finally Opens in PPC Palawan

I-Fern opens up a business hub in Puerto Princesa City last August 28, 2021. 
 
A global marketing brand that into direct selling is now in Palawan- World's Best Island. The office caters to the people who wants to enhance and better their loves through health and wellness products that aimed to spread good health and at the same time giving the chance to have a business with a total of 12 products to choose from.
 
MilkCa- is calcium from milk. Now, everybody can get the goodness of milk in a capsule! Because it's made from milk, the body benefits from higher calcium absorption. Not only to build bones to avoid osteoporosis! Strengthen your bones with this product. 

FERN-ACTIV is packed with B-Vitamins needed for the energy surge ideal for peak performance. ... These vitamins convert proteins and carbohydrates into energy. They are also used for cell repair and production. Deficiency in B- Vitamins may lead to poor recovery and may be detrimental to your active lifestyle.
Fern-D - Each softgel capsule contains Cholecalciferol (Vitamin D3) 1,000 I.U. Action. Cholecalciferol is essential for the efficient utilization of calcium in the body. It also plays a major role in cell development and keeps the immune system strong. For treatment of Vitamin D deficiency.
 
 
SilverFresh is the FIRST Toothpaste in the Philippines with Silver Ion Particles that helps prevent the growth of bacteria. It is the only toothpaste fortified with vitamin E and Zinc Lactate to promote fresh breath and clean teeth!
 
 

"We are here to touch the heart of tge Filipinos, to let them know that we are here to help. We are here to show you the right way on having financial freedom, of attaining financial stability and fulfilling your dreams"- Raj Salvani i-Fern Field Manager said. 
 
i-Fern Bsiness Hub 
SJD Center, Unit 217 (Second Floor)
132 National Highway, Bgy. San Pedro PPC






 
 
 
 
 

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Saturday, September 4, 2021

"Plebeian" Pizza Bread

I called it "Plebeian" for the fact that it is for the "commoners" or the masses. Pizza bread from literally a loaf bread with some toppings and  lotsa cheese. I made it for our Saturday afternoon snack. Thank goodness my girls loved it! 

Making this was easy, but due to the quantity hence took me more than an hour to prepare. 

Ingredients:
  • 1 pack large loaf bread
  • 3pcs hotdogs (thinly sliced)
  • 1 can beef loaf (thinly sliced)
  • 1 large onion (minced)
  • Oregano leaves (minced)
  • 1 pack grated cheese
  • Medium sized Tomato Sauce (Tetra Pack)
 
Procedure:
  • Pre-heat the oven
  • Spread 1-2 tbs of tomato sauce to every piece of the loaf bread.
  • Put some sliced hotdogs and beef loaf to the bread.
  • Put some minced onions and oregano leaves to the bread.
  • Topped it with lotsa cheese.
  • Then put it inside the oven, baked for 5mins at 180 degrees Celsius.
 
 



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Saturday, August 28, 2021

BPI Foundation takes BPI Art Collection Online

BPI Foundation, the social development arm of BPI, in partnership with the Ayala Museum, launched its first-ever virtual exhibit titled BPI: Banking on the Arts as part of the Bank’s 170th-anniversary celebration this August.

 

The “BPI: Banking on the Arts” virtual exhibit features over 50 artworks from the BPI Art Collection.

“This museum-like virtual reality experience aims to create better arts awareness and appreciation, reinvent the way people see local art, and more importantly – help boost the Philippine art scene,” said BPI Foundation Executive Director Owen Cammayo. “With the recent surge in confirmed COVID-19 cases and the reimposition of stricter lockdowns, allow us to bring this unique museum experience to you all, while you remain in the safety and comfort of your homes.”

 

 

 

NCCA Chairman Arsenio Lizaso shows his support for the virtual exhibit.

 

 

 

With the help of Ayala Museum’s Curatorial Team led by Senior Curator and Head of Conservation Kenneth Esguerra, BPI: Banking on the Arts was conceptualized to depict BPI as a banking institution through six key virtues: celebration, tradition, relevance, resiliency, creativity and innovation, and growth. It features over 50 pieces from the BPI Art Collection including works of Juan Luna, Justiniano Asuncion, Oscar Zalameda, Justin Nuyda, and Arturo Luz, among others.

 

“As we aspire to be at the forefront in championing Philippine art, rest assured that we at BPI group will continue to push for more meaningful activities like this to promote our cultural wealth and history as we continue our journey to banking excellence anchored on trust and the best digital offers,” said BPI President and CEO TG Limcaoco.

 

Recognizing the vulnerability of our cultural sphere amid these challenging times, National Commission on Culture and the Arts (NCCA) Chairman Arsenio Lizaso said, “This virtual exhibit is an excellent opportunity to showcase our cultural heritage to the world. May these works of art and the access they provide to our cultural heritage continue to be a unifying force for the society as we move towards a stronger and more resilient future.”

 

The virtual exhibit is part of Yugto ng Sining, or Stages of Art program, which aims to preserve Filipino culture and heritage through awareness and appreciation of the arts. Under the program, BPI Foundation also organized an art-making contest for BPI employees to recognize and amplify their artistic abilities, and launched #KulturaSerye, a social media campaign that features the life and works of various Filipino visual artists in the BPI Art Collection.

 

BPI: Banking on the Arts is available for public viewing online until September 24, 2021, via: www.bpifoundation.org/page/banking-on-the-arts.

 



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