Hobbies are Healthy For Your Kid/s

My eldest, Mikyla loves to collect dairies, journals or simple notes where she can write her daily activities,  Added to that, she also loves to collect books, pocketbooks. Her recent favorite are books written by Roald Dahl. 

Hobbies benefit children in many ways. It gives a child an opportunity to express themselves, and it allows them to discover themselves and build self-esteem. They are also great educational tools. A child interested in rock collecting learns about geology and science, and a child in writing stories learns about sentence structure and proper grammar. Hobbies teach children to set and achieve goals, solve problems and make decisions.  They can also set the course for what your child becomes later in life as they often turn into lifelong interests or careers.  

Children who have hobbies are usually following in their parents footsteps, so set a good example by pursuing your own hobby.  Your child will need space for their hobby, so find an area designated specifically for his hobby so he can work on it. Realize that hobbies can sometimes be quite messy, so be at the ready for messes as they come with the territory. 

Be available to your child to provide guidance, support and encouragement.  This is a great time to teach your child strong work habits, such as following directions closely, setting goals, and proper planning and organization.  Show them that nothing worthwhile is ever easy, especially when they begin to become frustrated with their progress.  It's also a good time to teach them about personal responsibility and show them how important it is to properly care for their work area and their 'tools of the trade.' 

Children will be more encouraged to work on their hobbies if activities like watching television or playing video games are limited.  It's been noted by experts that by age 15, the average child has spent more time watching television than sitting in a classroom.  Again, here's where setting a good example is crucial.  Instead of watching that four-hour football game on Saturday, turn the TV off and work on your own hobby.  Your child may want to join in or work on their own as a result. 

Hobbies are rewarding and enriching parts of our lives, so encourage your child to explore his own interests and find a hobby of their very own. 

[Press Release] GetMed: Revolutionizing HealthCare in the Philippines

We have all experienced the difficulties of finding a doctor and quickly get an appointment. More importantly, on emergency situations, we might not even have an idea where the nearest hospital is or which doctor to call.

For Arthur John Abarquez, one of the founders of UNA I.T. SOLUTIONS, it was on a Maundy Thursday a few years ago when his wife suffered a serious fall, which resulted to shattered bones in her left forearm and hand that compelled him to recognize this need. “We rushed my wife to the hospital but the ER Doctors couldn’t do anything to relieve her pain. They needed a specialist who, at that time, since it was a holiday, was not available. It took them several hours to locate a doctor who had to travel from Calatagan, Batangas to Manila. It was grueling hours of waiting for my wife and myself. I wanted so much to help her but I was helpless, we were at the mercy of the capabilities and the reaction time of the hospital where we brought her,” he shared.

“Had a medical directory, at the very least, been available then, it would have helped us locate the nearest available doctor, not necessarily from the hospital we brought her to but still within immediate reach,” Arthur added.

UNA I.T. SOLUTIONS, the company behind the Health Lifestyle app called GetMed, envisions the product to revolutionize healthcare in the Philippines. The company was built in collaboration with some of the country’s profile experts in pharma, information technology, and consumer marketing - all coming together for one direction – to develop a product that would give everybody an upperhand in managing their healthcare, emergency or otherwise.

GetMed simplifies patient experience in just one touch of a button. Just as how we use online tools to book a restaurant or request for a cab service, patients will certainly demand the same experience in self-booking a doctor’s appointment.

“You would not even want to entertain the idea of waiting,” says Paolo Castaño, a reputable pharma and marketing expert, “so GetMed capitalizes on convenience. With the app, you can conveniently book appointments with MDs, find out nearest hospitals or clinics. The app can immediately give you a directory of doctors grouped geographically and according to specialization.” It is also linked to Waze so you get to manage traffic as you proceed with your respective appointments.

Unlike the many medical apps which are limited to information base, GetMed is highly interactive. “The app is not just an information base, but engages the doctors, patients, and helps build a better lifestyle on day-to-day basis,” shares Chris Hatton, an I.T. expert who had professional stints with a leading global software company in Europe & the Middle East and specialized in Government contracts

A free download, GetMed Version 1 is available in Android and IOS version. Initially, Version 1 has over 17,000 registered doctors on the database, covering the majority of the country. It also has over 3,000 Hospitals, Clinics & Barangay Health Centres located in Luzon, Visayas & Mindanao. All listings for both doctors and hospitals are 95% accurate.

“A lot of things are coming for the app,” says Chris, “but we do not want to rush things. Importance of the app right now, with Version 1, is the simplicity and usefulness. We just want to make sure we are doing it the correct manner.”

GetMed is aimed at making the Philippines a major player in the app-business, a product that is made in the Philippines that will make us proud. Its mission is to bring healthcare at the touch of a button, manage your healthcare more efficiently, conveniently and more precise.

From L-R- Arthur John Abarquez, Paolo Castaño and Chris Hatton

“We believe in the project. And Philippines is the right place to launch this kind of product and that’s important. We have such great faith in the Philippines. Great technology skills. We’re very Filipino. We have Filipino staff. We use Filipino developers. We are proud that this is a Filipino-made product. It’s the first time that we are consolidating the data of doctors and patients into one big picture. We’re bringing quality life.”

The Whys of Whining

"Moooooooooooom!" 

It's irritating, it's frustrating and it gets on your last nerve. Though it's obnoxious and unacceptable, it's actually an effective for your child to get your attention. It's whining. But, like other bad habits, you can nip it in the bud early with a few simple strategies to teach your child there are other appropriate, effective forms of communicating with you. 

First, try limiting the situations that trigger it. Avoid extra errands when the kids are hungry.  Don't let them get involved in a frustrating game or project prior to bedtime. Pay attention when your child is talking, as sometimes whining is a reaction when a child feels you aren't giving them your full attention. Praise them for not whining and talking in a normal and understandable voice that allows you to fully understand what they are saying to you. 

When the whining begins, don't overreact. Keep your response simple, calm and neutral.  Ask your child to repeat the request in a normal tone. When giving in seems inevitable, don't delay. If you must finish the grocery shopping so you can put dinner on the table, for instance, and your child starts whining for a snack, offer something healthy right away. 

Once a limit has been set, parents should follow through. It's imperative that both parents are on board with this limit and fully follow through when the whining rule has been violated. 

If you have an older child that's developing a whining habit, suggest they come up with a solution to their perceived boredom or other voiced problem.  If you suggest possible alternatives, it might just prolong the child's whining. 

Sometimes whining can be the result of trauma and trouble in their life. A divorce, serious family illness or problems at school may be at the root.  Additional positive attention and quality one-on-one time may be just the medicine your child needs at a time like this. Your pediatrician can also suggest alternatives to curb whining should the positive attention and disciplinary actions be ineffective.