Wednesday, October 27, 2021

Tatay's 71st Birthday!

Happy Birthday To My Cool Tatay!!

It’s your special day! 

Let’s celebrate! Another year older, but you’re still a rock star in my eyes!

Love you to the moon and back!!



More birthdays to come Tay! 
Good health and more blessings pa sa inyo ni Nanay!
Wala nang mahabang message, basta mahal ko kayo! 
Salamat sa walng sawang supporta and love para sa aming mag-iina! 
 Praying for endless blessings and long life para sa inyo ni Nanay Fely!!
Mahal na mahal ko po kayo
Mimiss ko na kayo jan!! 

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Saturday, October 23, 2021

KaTunying's Ready To Heat Ready To Eat Meals

So I got this #BloggerMail from #KaTunyingsPH today! Introducing their new Gift Packs just in time for the holidays. An all-time Filipino Classic recipes which are "on-the-go", ready to heat and eat meals, plus ready to cook one for you and the whole family!!

Best suited for those who are super busy with work but still would want to enjoy a delish meal after a tiring day! This package comes with three (3) viands, Bangus Sisig, Beef Caldereta and Arroz Ala Tunying's.

So easy to prepare since it is already cooked, all you have to do is heat it and serve.


Branches are:

Ka Tunying's Branches

Visayas Avenue Branch

#88 Brgy. Vasra, Visayas Avenue, Quezon City

(02) 366-1342

8am to 6pm
Operational during pandemic
dine-in, pickup and delivery

SM Megamall Branch

UG Level, Mega A Building, SM Megamall,Ortigas, Mandaluyong

0938 - 9316360

10am to 7pm
Operational during pandemic
dine-in, pickup and delivery

SM North EDSA Branch

Ground Level, Tower 5, SM North EDSA North Towers, Quezon City


10am to 9pm
Non-operational during pandemic

NAIA Terminal 3 Branch

4th Floor Food Hall, NAIA Terminal 3, Pasay City

(02) 810 3406

2pm to 10pm
Operational during pandemic

Tagaytay Branch

Tagaytay-Nasugbu Road front of Wind Terraces


7am to 7pm 


Ka Tunying's Jr.

Terminal 3.1 Branch

Departure Area NAIA Terminal 3, Pasay City

(02) 810 3406
Operational during pandemic
Open for take out only

ClA Branch

Domestic Departure Area, Clark International Airport, Clark Freeport Zone, Pampanga

Non-operational during pandemic

Sta. Rosa Branch

Sta. Rosa, Nueva Ecija

8am to &pm
Operational during pandemic

San Isidro Branch

San Isidro, Nueva Ecija

Non-operational during pandemic

Terminal 2 Branch

International Departure Area NAIA Terminal 2, Pasay City

0949 - 8117989
Non-operational during pandemic


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Wednesday, October 6, 2021

Keeping your Eyes Clear and Healthy During Pandemic

Since the coronavirus broke out last year, people have been limited to the confines of their own dwellings and community, limiting everyone to certain activities, a compliance to a worldwide protocol that is seen to abate if not totally control the health devastation of this pandemic.

Even our bar exams were postponed twice for two consecutive years. NO choice for us, barristers but to undergo online review classes, of which we're more exposed to reading online via laptops / computers of the bar materials we have from the review centers.  

Even appointments with healthcare professionals have been controlled, with priorities given to urgent medical matters.  Other health concerns such as eye care are sometimes considered as non-urgent. At the same time, people continue to be exposed to blue light coming from electronic gadgets like mobile phones, computers, and tablets.

Blue light exposure or the long exposure to gadgets and computers may lead to increased risk of eye problems like tired eyes, eye strain, macular degeneration and other eye-related problems for both young and adult persons. Hence, the need for proper eye care.

The importance of eye care should also be given emphasis for the frontliners and health workers who are emotionally, mentally and physically stressed out, not to mention the tired eyes they also suffer from due to long hours of work. 

Tired eyes can also affect the quality of their work since it may cause blurry vision, burning or itching eyes, headache, watery or dry eyes, increased sensitivity to light, difficulty to focus, and related conditions.

Blue light exposure and tired eyes should be addressed immediately to help avoid more serious eye conditions.

Fortunately, one pharmaceutical company is committed to help prevent possible eye problems most people face today.

vitaCLEAR, an eye supplement of Vendiz Pharmaceuticals, Inc. was formulated to help slow down age-related macular degeneration or AMD and  help boost our eye health. vitaCLEAR is rich with 10 vitamins and minerals such as Lutein, Zeaxanthin, Zinc, Selenium, Omega-3 Fatty Acid, Vitamin A, B3, B12, C, and E which have antioxidant properties for eye healthcare.


According to medical studies, progression of the disease may be slowed, stopped, and sometimes may even be improved by taking high doses of certain antioxidants including vitamins A, C, E and minerals copper, zinc and selenium. 


There is also some evidence that a diet containing enough lutein and zeaxanthin may help reduce the risk of AMD. vitaCLEAR contains these two important nutrients needed to protect our eyes and improve our eye health - - lutein and zeaxanthin, which are present in high levels in dark green leafy and yellow vegetables and provide a potent antioxidant effect. 


One tablet of vitaCLEAR each day gives a person an ample dose of the 10 essential nutrients

including Lutein, Zeaxanthin, Vitamin A, Vitamin C, Vitamin E, Vitamin B3, Vitamin B12, Selenium, Zinc, and Omega 3 fatty acid for your optimum eye care. 


vitaCLEAR is available in all leading drugstores nationwide, Lazada and other online stores.

For more information and tips about eye health, visit FB: vitaCLEARofficial or log on to




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